Category / Fitness machine (Coastal region)

(19)
(19)


Area
x m
Product - FP-001K-10-Q

Fitness element FP-001K-Q Workout machine for shoulders (Coastal region)

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Coastal region. Functions: It builds the back muscles, chest muscles, back muscles of shoulders, biceps and forearm muscles. Instructions: Sit down on the seat and grasp the handles firmly. Push the handles up and then return to the original position carefully.
Product - FP-002K-10-Q

Fitness element FP-002K-Q Workout machine for chest (Coastal region)

fitness-prvek-fp-002st-q-posilovaci-stroj-na-prsa
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Coastal region. Functions: It works out the chest muscles, the front muscles of the shoulders, forearm, upper abdomen as well as abdomen and triceps. It improves the performance of the heart and the respiratory tract and the cardiovascular functions. Instructions: Sit down on the seat and grasp the handles firmly. Push the handles forward and then return to the original position carefully.
Product - FP-003K-10-Q

Fitness element FP-003K-Q Butterfly workout machine (By Pressure) (Coastal region)

fitness-prvek-fp-003so-q-motylkovy-posilovaci-stroj-
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Coastal region. Functions: It works out a number of muscle groups of arms, shoulders, back and corset. It improves flexibility of lower extremities by stretching on crossbars. Instructions: Grasp the upper handle firmly and try to lift your body slowly. Return to the original position. When doing stretching exercises, lift your leg, lean it against the ladder crossbar and try to stretch it as effectively as possible.
Product - FP-004K-10-Q

Fitness element FP-004K-Q Shoulder workout machine (Coastal region)

fitness-prvek-fp-004sl-q-stroj-na-posilovani-ramen-1
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Coastal region. Functions: It improves the strength of the upper part of the body. It works out the back and shoulder muscles and biceps, while increasing flexibility and improving the cardiovascular functions. Instructions: Sit down on the seat and grasp the handles firmly above yourselves. Drag the handles towards your chest. Return to the original position.
Product - FP-005K-10-Q

Fitness element FP-005K-Q Chest workout (Coastal region)

fitness-prvek-fp-005so-q-posilovani-hrudniku
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Coastal region. Functions: It works out back muscles, shoulders and arms, improves the performance of the heart and the respiratory tract and the cardiovascular functions. Instructions: Sit down on the seat, lean forward and grasp the handles in front of you firmly. Drag the handles towards your chest and then return to the original position carefully.
Product - FP-006K-10-Q

Fitness element FP-006K-Q Butterfly Workout Machine (By Pressure) (Coastal region)

fitness-prvek-fp-006st-q-motylkovy-posilovaci-stroj-
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Coastal region. Functions: It works out upper extremities. It builds the muscles of the arms, back and chest. It improves the performance of the heart and the respiratory tract and the cardiovascular functions. Instructions: Sit down on the seat and grasp the handles firmly. By pulling the handles spread out your arms wide. Hold your back upright. Return to the original position slowly.
Product - FP-007K-10-Q

Fitness element FP-007K-Q Leg workout machine (Přímořská oblast)

fitness-prvek-fp-007sl-q-posilovac-nohou
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Coastal region. Functions: It increases strength of legs, thighs and calves. Exercises lays a special emphasis on the four-part muscle, buttock and thighs. Instructions: Sit down on the seat and place your soles on the small platforms. Push your legs until stretching them completely. Return to the original position slowly.
Product - FP-008K-10-Q

Fitness element FP-008K-Q Rider (Coastal region)

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Coastal region. Functions: It builds muscles of upper and lower extremities. It shapes the arms, waist, abdomen, and back. It improves the performance of the heart and the respiratory tract and the cardiovascular functions. Instructions: Sit down on the seat, lean forward and grasp the handles in front of you. By pulling the handles and pressing the pedals downwards stretch your back.
Product - FP-009K-10-Q

Fitness element FP-009K-Q Rowing (Coastal region)

fitness-prvek-fp-009so-q-veslovani-1
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Coastal region. Functions: It works out the upper part of the body, such as the biceps andmuscles of the corset and the muscle groups of the lower extremities. It improves the performance of the heart and the respiratory tract and the cardiovascular functions. Instructions: Sit down on the seat and grasp the handles. Draw the handles nearer and stretch your legs. Return back to the original position and repeat the exercise.
Product - FP-010K-10-Q

Fitness element FP-010K-Q Stepper (Coastal region)

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Coastal region. Functions: Works the muscles of the lower extremities, such as calf, thigh and buttock muscles. It improves the coordination of movements and body stability. Instructions: Position yourself on the small platforms and grasp the handles firmly. Start pressing down on the small platforms on which you are standing as if you were walking.
Product - FP-011K-10-Q

Fitness element FP-011K-Q Steps (Coastal region)

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Coastal region. Functions: It works out the calves, thighs and buttock and muscles of upper extremities. It improves the coordination of movements and the whole body stability. Instructions: Position yourself on the small platforms and grasp the handles firmly. Start pressing on the small platforms on which you are standing as if you were walking on the spot, and swing in turns with your arms along the body.
Product - FP-012K-10-Q

Fitness element FP-012K-Q Orbitek (Coastal region)

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Coastal region. Functions: It develops the lower extremities, builds the muscles of thighs and calves, along with the lumbar and abdominal muscles. It improves endurance of the heart and the function of vessels and the coordination of the whole body. Instructions: Position yourself with your soles on the small platforms and grasp the handles firmly. Move simultaneously with your hands and legs as if you were cycling. Hold your back upright.
Product - FP-013K-10-Q

Fitness element FP-013K-Q Skiing duo (ski duo) (Coastal region)

fitness-prvek-fp-013st-q-lyzovani-duo-ski-duo-1
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Coastal region. Functions: It builds muscles in the lower part of the body, such as calves, lumbar muscles and the muscles of the lower abdomen. It works muscles of arms, improves the function of the heart and the respiratory tract, coordination of movements and the body stability. Instructions: Position yourself with your soles on the small platforms and grasp the handles firmly. Start moving with your hands and legs simultaneously and try to hold your back upright.
Product - FP-014K-10-Q

Fitness element FP-014K-Q Skiing (ski) (Coastal region)

fitness-prvek-fp-014sl-q-lyzovani-ski-1
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Coastal region. Functions: It builds muscles in the lower part of the body, such as calves, lumbar muscles and the muscles of the lower abdomen. It works muscles of arms, improves the function of the heart and the respiratory tract, coordination of movements and the body stability. Instructions: Position yourself with your soles on the small platforms and grasp the handles firmly. Start moving with your hands and legs simultaneously and try to hold your back upright.
Product - FP-015K-10-Q

Fitness element FP-015K-Q Cycling Trainer (Orbi-Bike Plus) (Coastal region)

fitness-prvek-fp-015so-q-cyklisticky-trenazer-orbi-bike-plus
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Coastal region. Functions: It works out the muscles of lower and upper extremities, such as calves, thighs and muscles of arms. It improves the cardiovascular functions and muscle endurance. Instructions: Grasp the handle with both hands and place your soles on the platform. Start turning from the left to the right with your back upright.
Product - FP-016K-10-Q

Fitness element FP-016K-Q Cycling Trainer (Orbi-Bike Plus) (Přímořská oblast)

fitness-prvek-fp-016st-q-cyklisticky-trenazer-orbi-bike-1
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Coastal region. Functions: It works out the muscles of the lower part of the body, in particular upper thighs, while supporting the function of the heart and the respiratory tract and the muscle endurance. Instructions: Sit down on the seat, grasp the handles with both hands and start pedalling as if you were cycling.
Product - FP-022K-10-Q

Fitness element FP-022K-Q Tai-chi (Coastal region)

fitness-prvek-fp-022st-q-tai-chi-1
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Coastal region. Functions: It trains muscles of arms and shoulders. It improves the cardiovascular functions and flexibility of muscles and ligaments of the upper part of the body. Instructions: Place your palms on the surface of the turning wheel and move with them as if you were drawing circles. Perform the movement in one and the other direction.
Product - FP-023SS-10-Q

Fitness element FP-023SS-Q Stretcher (stretcher) (Coastal region)

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Coastal region. Functions: It improves the mobility and flexibility of the calf muscles, hamstrings and back, as you are stretching both before and after exercising. Instructions: Lift your leg and place it on the stretcher handle. Lean forward and try to stretch your leg, arms and back as effectively as possible. Change your legs and repeat the exercise.
Product - FP-025SS-10-Q

Fitness element FP-025SS-Q Bench (Coastal region)

fitness-prvek-fp-025sl-q-lavicka-bench
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Coastal region. Functions: Strengthens the muscles of the abdomen, hips and back. Instructions: Lie down on a bench. Place your arms over your chest and slowly bend the body forward and then return to your starting position.